Wild Rose Community Connections in partnership with Kerby Centre offer this Zoom class

Yoga for You – Multi-Level

To register, please contact Kari Stone, Manager of Education & Recreation at karis@kerbycentre.com

Open to all levels, you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Please provide your own yoga mat.

Instructor: Angie Friesen

INSTRUCTION ZOOM