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Yoga for You – Multi-Level (Seniors 55+)

Wild Rose Community Connections in partnership with Kerby Centre presents

Yoga for You – Multi-Level

Open to all levels, you will learn kind and beneficial yoga poses while increasing strength and balance, both physically and mentally. You must be able to get up and down off of the floor, but a chair can be used for additional confidence in the class. Please provide your own yoga mat.

Instructor: Angie Friesen

INSTRUCTION ZOOM

FEE: FREE

This is a recurring class running each Friday.

To register, please contact Kari Stone, Manager of Education & Recreation at karis@kerbycentre.com