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Muscle Strength and Core Balance (Seniors 55+)

Wild Rose Community Connections in partnership with Kerby Centre presents

Muscle Strength and Core Balance

Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.

Instruction: Dan Leung

Location: ZOOM

FEE: FREE

This is a recurring class running each Friday.

To register, please contact Kari Stone, Manager of Education & Recreation at karis@kerbycentre.com

Earlier Event: April 22
Expressive Art (Seniors 55+)
Later Event: April 26
Fitness with Dan (Seniors 55+)