Wild Rose Community Connections in partnership with Kerby Centre presents
Muscle Strength and Core Balance
Strong core balance is necessary for good posture, balance, mobility and safety around the house. Various equipment will be used to train muscles associated with activities for daily living.
Instruction: Dan Leung
Location: ZOOM
FEE: FREE
This is a recurring class running each Friday.
To register, please contact Kari Stone, Manager of Education & Recreation at karis@kerbycentre.com