Wild Rose Community Connections in partnership with Kerby Centre offers this Zoom class
Chen Tai Chi and Tai Chi Qi Gong
To register, please contact Kari Stone, Manager of Education & Recreation at karis@kerbycentre.com
Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.
Instructor: Adrian Buczek
Location: ZOOM
This class is held on Tuesdays during the scheduled dates.