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Chen Tai Chi and Tai Chi Qi Gong (seniors 55+)

Wild Rose Community Connections in partnership with Kerby Centre presents

Chen Tai Chi and Tai Chi Qi Gong

Tai Chi is a series of movements and poses that make up a meditative form of exercise with both physical and spiritual health benefits. Reduce stress, increase coordination, balance and range of motion.

Instructor:  Adrian Buczek

Location: ZOOM

FEE: FREE

This is a recurring class running each Tuesday.

To register, please contact Kari Stone, Manager of Education & Recreation at karis@kerbycentre.com

Earlier Event: April 19
Fitness with Dan (Seniors 55+)
Later Event: April 21
Gentle Seated Yoga (Seniors 55+)